RW has secured some of the heptathlon queen's ever more precious time. Ennis is undoubtedly a great runner - her track times bear testament to that - but her event demands more than just speed on her feet. It demands complete, full-body, 360-degree
why RW has secured some of the heptathlon queen's ever more precious time. Ennis is undoubtedly a great runner - her track times bear testament to that - but her event demands more than just speed on her feet. It demands complete, full-body, 360
try harder.'This event is one of the venerable fixtures in the UK race calendar. Long renowned for its riverside route and early start (8:20am), the breakfast run always draws a big crowd, and this year total numbers topped the 3,000 mark for the first
.Organised by the team behind the London Marathon, the Great City Race is a 5K that brings out the primal instinct in most of the 6,000 or so runners who attend this sellout annual summer event.Although it is an individual race, the USP here is the chance to compete
Until the events of a Beijing night four years ago you could ask anyone to name Jamaica’s most famous son and the answer would undoubtedly be: ‘Bob Marley’. But such is the iconic status of the man now sitting in the courtyard of Marley’s former
First man: Aaron Burgess 35:21First woman: Sarah Rendall 40:10Last finisher: 1:21:07No. of finishers: 186RW Rating 2011: 91%Lest you think this race is about fleet-footed fowl battling it out down the home straight of a motor racing track, let me explain. The provenance of the na...
for next year, as well as working up contingency plans in the unlikely event of repeat weather. It would be churlish to dwell on the negatives of what was overall an impressive event that is undoubtedly a great thrill to run under normal conditions
Those of you who follow the RW Twitter and FB feeds will know that last month I attended a Nike Innovation event in New York at which Nike unveiled details of their product launch plans for the coming year.Amidst the blitz of new product development
to Barnsley. You can find out more about the project at the12in12.com/hope-tour and follow Kerry on Twitter at @RWKerry.Our day in three wordsFrom the runners:Matt: ‘Cold. Relaxing. Done.’Kerry: ‘Nutrition strategy needed.’Sarah: ‘Glad we’ve started
and your mind focused on the prize. But nothing worth doing is ever easy and all that.Day three tomorrow: Barnsley to Chesterfield.Our day in three words:RunnersMatt - 'Found my nuts.'Kerry - 'Sob-inducing quads.'Sarah - 'Hills fog hills
