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The UK's Best Running Club 2009
By Runner's World on 12/01/2009 10:17:11
Join us in recognising the achievements of clubs up and down the country by nominating your organisation for our Best Running Club Award 2009

organisation in the area, training programmes or other social events. An outstanding record of race success in relation to the size of the club. A positive record or attracting beginners and juniors to trial

Meet The UK's Paratriathletes
By Simon Griffiths on 19/11/2009 15:52:05
Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes

for paratriathlon," says Wills. "We've come from virtually nowhere a few years ago to serious contenders for inclusion in 2016."The procedure for the sport becoming a Paralympic event involves demonstrating sufficient interest and participation. "It's a lengthy

Heroes of Running Awards 2009
By Runner's World on 12/01/2009 09:52:40
Your chance to nominate outstanding individuals (across six different categories) who make you exceptionally proud of your sport

funding towards coaching, training camps and the organisation of world class events we’re making it easier for them to achieve their dreams. With the 2009 athletics season starting at the end of this month, we are looking forward to some great

Make 2013 your best season ever
By Katie Hiscock on 02/11/2012 10:31:41
The triathlon season might have come to a close, but it’s never too early to set goals for the next.

races, new events or something totally different such as ‘lose 5kg’ or ‘climb Kilimanjaro’.Fear goals involve tackling something you’re scared of,” says Darren. “I see a lot of people with a fear of open water swimming as an example. Overcoming the fear

The Growth of Paratriathlon
By on 19/11/2009 12:36:34
Paratriathlon is becoming the sport of choice for disabled athletes and may even be a Paralympic sport in 2016. We investigate the reasons for its success and talk to some of the UK's finest paratriathletes

for paratriathlon," says Wills. "We've come from virtually nowhere a few years ago to serious contenders for inclusion in 2016."The procedure for the sport becoming a Paralympic event involves demonstrating sufficient interest and participation. "It's a lengthy

Reader To Reader: My Son Has Discovered Running
By Jane Hoskyn on 06/01/2007 15:40:20
If your child is showing a new-found love for running, how do you encourage them without overdoing it?

: football kickabouts, PE classes etc. I do some running myself and enter about 6-8 events a year, so I'm happy to jog along with David but don't want to push him. How much dedicated running should he do each week, and how often? Should he set goals

Ironman Podcasts
By Alison King on 18/11/2009 12:15:06
In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train

(the Ironman brand owner) has successfully marketed the race to ensure that anyone with enough determination can swim, bike and run the same course as their heroes. It has become an inclusive, welcoming event.Newsom says that triathlon, and Ironman

The Power of Positive Thinking
By on 18/11/2009 12:44:09
Your physical preparation for a triathlon will be meaningless unless you believe in yourself. There's no room for doubt on the big day

to imagine, in as much detail as possible, the event from start to finish.See what you will see, hear what you will hear and try to get a sense of the feelings you'll experience when you are confident and everything is going perfectly. By vividly imagining

The Family Way
By Andy Richardson on 19/12/2006 11:38:13
Find out how family running can pay dividends - for everyone

running technique. We look at a young runner and encourage him or her to run properly. We also give them basic coaching. Other authorities have mini-athletics events, inter-schools championships and county events for different age groups."Club 8-18 Young

Paula Radcliffe: Mental Strength Training (Preview)
By on 05/05/2011 12:45:47
Increasing your mental strength will pay dividends – not only in your running, but in life in general as well, says Paula Radcliffe

When you first take up running, what gets you out the door is sheer enjoyment. It's this that motivates you to complete your first race (and fans the desire to target your second and third...) and gives you the immense satisfaction of putting a hard

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Motivation (32)
Triathlon: Motivation (14)

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