of humour and give a warts and all run down on training with the experts."Follow Sarah's forum thread - post your advice or training tips and join the debate! You can also follow Sarah on Twitter at @mia79gbr and read her personal blog (when she
loads of advice from our coaches and experts. Don’t miss:How to stretch and use a foam roller with physio Sarah Connor.Beat race-day demons with the help of sports psychologist Victor Thompson.Nutritionist Ruth McKean talks race-day nutrition and answers
you with a fully personalised training plan, designed to fit your preferences and lifestyle.Expert AdviceFrom pace-setting to speedwork, threshold running to tapering, these two expert half-marathon guides cover everything you need to be thinking about
national marathon coach, he now works as a mentor for England Athletics.Bud joined us to mark the start of our Half-Marathon Newsletter, powered by ASICS. Our weekly half-marathon newsletter provides schedules and training advice to get you race ready
it in with their lifestyles. Ralph also gives expert advice on equipment and nutrition.The London Triathlon's Gold Ambassador scheme aims to recruit MD’s, CEO’s and other top businessmen and women to compete at London Triathlon. In addition to the challenge of the London
.Experienced half-marathon runner and UK club coach, Steve Smythe, has been dishing up real-time training advice live in the forums and each of the runners have been getting their teeth into personalised nutrition guidance from the sports scientists at Lucozade
From meeting the experts to writing to-do lists, here's all you need to know ahead of the Virgin London Marathon 2012.Mile-By-Mile GuideOur interactive mile-by-mile guide is packed with details of the landmarks you'll spot en route, where to find
from Sarah Connors - the ASICS PRO Team will be there with expert advice every step of the way. Wondering how to juggle your own 2010 marathon preparations? Don't struggle alone: pop into the forums and join one of our team's training threads. We
-training cross-examined by Nicki Waterman or physio support from Sarah Connors - the ASICS PRO Team will be there with expert advice every step of the way. HOW TO APPLYFirst, download and complete the application form.As well as some basic personal details, we
, training too much and training too little.So I went to Plan B: I interviewed the best running-injury experts in the world. Like the medical studies, the experts didn't always agree. But certain principles emerged. From these, I developed 10 laws of injury
