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The Home Stretch: ASICS Target 26.2
By on 19/03/2012 11:00:00
With the Paris Marathon in sight, the ASICS Target 26.2 team test their mettle and reflect on lessons learned
.“After the race, rehydrate, get some protein in and then carbs. Have what you feel like but avoid alcohol – your blood vessels will expand and you’ll feel sorer the next day.”Listen to the latest podcast for more expert nutrition advice from Ruth at runnersworld
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ASICS Target 26.2: Good for Age
By on 21/01/2013 17:19:39
of humour and give a warts and all run down on training with the experts."Follow Sarah's forum thread - post your advice or training tips and join the debate! You can also follow Sarah on Twitter at @mia79gbr and read her personal blog (when she
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Lucozade Sport Super Six: Great North Run 2008
By Runner's World on 06/10/2008 09:47:04
Don't miss the final chapter in the incredible journey of our six Bupa Great North Run challengers
.Experienced half-marathon runner and UK club coach, Steve Smythe, has been dishing up real-time training advice live in the forums and each of the runners have been getting their teeth into personalised nutrition guidance from the sports scientists at Lucozade
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Meet the ASICS Super Six: Race Day
By on 12/04/2011 11:02:57
Race day dawns for the ASICS Super Six after four months of hard training - find out the vital statistics and look back over their marathon journeys
from Sarah Connors - the ASICS PRO Team will be there with expert advice every step of the way. Wondering how to juggle your own 2010 marathon preparations? Don't struggle alone: pop into the forums and join one of our team's training threads. We
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Win the ultimate spring marathon experience
By on 11/11/2010 15:43:58
Join the Runner's World team for our first ever Paris Marathon and enjoy an unbeatable training and racing package
-training cross-examined by Nicki Waterman or physio support from Sarah Connors - the ASICS PRO Team will be there with expert advice every step of the way. HOW TO APPLYFirst, download and complete the application form.As well as some basic personal details, we
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BIG Heart Rate Training Index
By Runner's World on 14/04/2009 08:46:30
Our one-stop shop for heart rate training, packed with links to all the information and advice you need to get started
've got the hang of your new piece of kit, step up a gear with this expert advice taking you through all the elements of your running regime. From big-race tactics to those tentative first steps after illness or injury, we've got the know-how that'll make
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The RW D.I.Y Coaching Team (Preview)
By Matt Barbour on 01/07/2008 12:17:29
With this advice from the country's top running coaches and health and fitness professionals, you can train yourself to run your best (non-subscriber preview)
Wanted: Coaching team. Must include running coach, sport psychologist, physiotherapist, nutritionist and doctor.What runner hasn't wished for a chance to work with a team of experts who can answer all their questions, tell them what to do, maybe
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Meet our Lucozade Sport Super Six
By on 15/12/2009 17:19:18
Race day finally dawned, and the Lucozade Sport Super Six pitted themselves against tough conditions to bag their Virgin London Marathon medals
lined up in London. For all sixteen weeks of their marathon training, they recorded all their training and highs and lows live in the forums - and you joined us in droves for stacks of training and nutrition tips from our panel of experts as well as a
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Win the ultimate Virgin London Marathon experience
By Runner's World on 11/11/2009 10:51:41
Join our team for the Virgin London Marathon and enjoy an unbeatable training and racing package
and making it such a special experience. Steve's generous advice and support has been amazing, not just for me but for all the others who he has helped through their training. I really enjoyed the forums - the questions, advice, support and general
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Our FLM Lucozade Sport Super Six
By Runner's World on 27/04/2009 12:21:30
Illness and injury may have struck down our male FLM hopefuls but you can still find out how Sue, Helen and Meg fared as they share their highs and lows of race day
science experts, giving you a unique (and interactive) insight into the physical and mental demands of preparing to run 26.2 miles.Unfortunately, after sixteen weeks of tough training schedules - and a wealth of advice from mentors Steve Smythe, Nick
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