Matt Todman from Six Physio joined us for a webchat recently to answer your physio-related questions and offer advice on injury prevention.Matt qualified as a physio 20 years ago and has spent the past decade at the forefront of sports medicine. He

of triathlon.Whether you’re tackling your first triathlon or returning to racing this summer, you’ll find the newsletters packed with training tips, gear and gadget suggestions and nutrition advice.To ensure you’ve covered the basics, we’ve linked

Celebrate the launch of our 2012 Runner's World Half-Marathon newsletter series, powered by ASICS, by joining in this Thursday's live lunchtime webchat.Running coach and ASICS PRO Team member Bud Baldaro will be giving expert advice to all your

meals from renowned chefs including Gordon Ramsay and Michel Roux Jr.Whatever your goals, this 292-page book will help you look after your body better. With advice from the experts at Runner’s World, you can lose weight, boost your mood and keep your

running goals, Runner's World is on hand to give you the expert advice, information and tips to achieve them. Whether you're a complete beginner, a seasoned pro or somewhere in between, the UK's number one running magazine will help motivate you every step

national marathon coach, he now works as a mentor for England Athletics.Bud joined us to mark the start of our Half-Marathon Newsletter, powered by ASICS. Our weekly half-marathon newsletter provides schedules and training advice to get you race ready

-marathon taper guide (non-subscriber preview) for advice on adapting your schedule, tweaking your diet and boosting your mental strength before the race.ASICS Half-Marathon Training This year's half-marathon and live web chats were kindly supported by ASICS