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The Barefoot-Running Debate: Is Less More? (Preview)
By Bob Parks on 03/03/2011 12:49:21
A new crop of ‘minimalist’ shoes has emerged, sparking debate over what we should wear on our feet – and how the running shoe of the future will look.

height of 7.2mm - present a health and exercise message as well. "The shoes were designed to not give too much cushioning," says Dr Mehmet Oz, co-author of You: Staying Young (£12.99, Harper Thorsons). "But they allow you to run off the arches of your

The Barefoot-Running Debate: Is Less More?
By Bob Parks on 03/03/2011 13:54:17
A new crop of ‘minimalist’ shoes has emerged, sparking debate over what we should wear on our feet – and how the running shoe of the future will look.

the arches of your feet so you bounce." And Time magazine, which named the FiveFingers one of the best inventions of 2007 (when hikers and boaters first latched on to them), points out that the shoes give you "the barefoot experience without putting your

RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts

every time I run?Why these blisters from my new shoes? -->I have blisters between my toes. Help!I have a painfully curled toe. Will I need surgery?How can I strengthen fallen arches?Why does my foot get pins and needles when I run?What's this pain under

What's Hot On The Forum: Archive
By Runner's World on 20/01/2007 21:11:29
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2007 - July 2007)

wouldn't do a 25-30 mile run every weekend and feel fine the next day. – debboYou can't compare them except in terms of general exercise in a given HR zone for a certain time. You can't say "OK I have done 50 miles of cycling so that gives me 'x' miles

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