Time: 4:57I walked for a year, then ran for year, then fulfilled a promise I thought I would never achieve! Mr Bingham...thank you!!!What was the best moment (excluding the finish)? Seeing my friends and family at mile 25 and realising that I
Food writer Pam Anderson cooks up this family favourite which combines high-carb pasta with lean turkey and feta meatballs, making it ideal running fuel. Serves: 48 garlic cloves (3 whole, 5 crushed)600g minced turkey115g feta cheese, crumbled110g
the family can enjoy a Halloween treat in the Cheshire countryside. Keep all ages amused with the one mile fun run which has prizes for the best costumes. Then the main event, the Hellraiser race, is an adult only affair. Costumes are optional but getting
Time: 3:26What was the best moment (excluding the finish)? The forum cheer; Having a chat with my family at mile 21 and the crowds in generalAnd the worst moment? Being barged off the road at mile 9 by the RW sub 7:30 pacers (and I was doing sub 7
through the air on rope swings in this adrenaline fuelled cross country 10k or 5k. Enter as a team and keep all the family amused at the bustling event village with its bouncy castle and climbing wall. The only thing that won't quicken your pulse rate
7:04 “...The train journey up... a total crisis of confidence, I just wanted to go home...” Read the full quote1833-- Time: 7:04The best moment - seeing my friends and family in the crowd.....and again....and again...!The worst moment? The train
pulled over to pose for photos, got interviewed for a newspaper, stopped to talk to family and friends dotted around the course and spent some minutes with the forum supporters at Mudchute. The can of Stella given to Snoop and I at Mudchute made
Time: 3:41Best moment-the sound of the drums heading into the flyover, the support,seeing my family and friends, the finsh line!Biggest surprise-how easy it was to get close to the front of the blue startand being passed by a 'womble' at 8 miles
had spotted the Action Photo camera man and I started frantically waving and grinning, desperate for a good shot during the run to show family and friends. I soon realised it was actually a speed camera and not a photographer. Oops.Goal was 4 hours
at the end!). The last 5 miles were down to mentalstrength more than anything. The crowd support, and that from my family andfriends, was unbelievable and helped me so much. I was a little embarrassednot to be able to catch the giant shoe in front of me
