reputation for the most family-friendly 10K trail series on the circuit. Where else can you take the whole family for a fun-filled and healthy day out? And the best news? It’s back for 2013!The UK’s biggest family friendly trail event seriesWe’ve made running

If you're scratching your head over what to buy the runner in your life - or looking for a wish list to give family and friends - then we're here to help with our edit of the year's best running gifts.From stocking fillers to luxury treats, you

-and-a-half-year-old daughter. I didn't start running until she was three, mainly because I was getting fatter. My family come and watch me run every race, and my daughter loves the routes with laps so she can wave more than once – I even try to wave back if I have any energy

Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners. And its Faas family of running shoes illustrates that philosophy – promising an effortless ride, whatever your body type or level

and chicken every evening", he’s a keen advocate of running’s fitness benefits."I’ve lost all three male members of my family to heart-related problems," he says, "so I know how important it is for me to keep fit and healthy. My five-year-old son is a Type 1

Q I’m very busy with work and family, and don’t have much time to run. So I’m looking for one great weekly training session each week to get me in top running shape. Any ideas?A Even though I work at RUNNER’S WORLD, I’m in the same boat as you

symptoms (such as unusual shortness of breath and sweating, dizziness or fainting) you should consult your doctor. This is especially important if you have a family history of heart disease.—Dr Gregory Whyte, research manager, British Olympic Medical Centre

losing several family members to cancer, with minimal training I walked 1,160 miles from Lands End to John o'Groats for charity. My 15 marathons will provide a solid foundation for this experience and I'll share every high and low of this amazing

’s no point.”It’s the ambience of ultra-running that has got Jane hooked. “They couldn’t be friendlier, it’s almost like a big family,” she says. “It’s not about beating someone else, it’s about doing what you need to do.”Jane is making sure that she still has

for you – and with the UNICEF Kids Run, there's a race for all the family.For more details visit www.tui-marathon.com.Run For Good in the TUI MarathonCharity involvement in the running industry has grown substantially in the past few years, with runners