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Promotion: Hit the Trail
By on 25/02/2013 11:33:05
This spring sees the return of Runner’s World Trailblazer, Britain’s biggest trail event series, sponsored by Helly Hansen.
reputation for the most family-friendly 10K trail series on the circuit. Where else can you take the whole family for a fun-filled and healthy day out? And the best news? It’s back for 2013!The UK’s biggest family friendly trail event seriesWe’ve made running
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Promotion: Mud Runner Dirty Weekend
By on 21/04/2013 12:17:00
It's back! Mud Runner Oblivion returns with The Dirty Weekend at the end of June 2013 at Eastnor Castle
to our band under star-filled night skies.Bring the familyFor kids, there’s also a Junior Mud Run, a 5K run with some tricky obstacles to tackle. The race is open to 5-15 year olds and can be run by parents, too. The race offers older, more competitive
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Promotion: Tackling triathlon myths…
By on 06/03/2013 16:31:41
of triathlon with long distance races such as the Olympics or Ironman, it is fast becoming one of the most inclusive and family friendly sports around with many short distance races now to choose from.Tri Together, the award winning beginners’ triathlon series
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Video promotion: Puma's new Faas 500
By on 25/03/2013 16:09:43
Introducing the Faas 500 v2 – Puma’s world-class neutral running shoe just got better.
Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners. And its Faas family of running shoes illustrates that philosophy – promising an effortless ride, whatever your body type or level
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Carbs reloaded
By on 22/02/2013 10:16:00
Fuelling your runs needn't be all pasta and rice. Michelin-starred chef Anthony Demetre introduces some nutritious alternative carb dishes.
QuinoaWhy eat it? Often treated like wheat or oats, but actually a member of the spinach family, quinoa packs a bigger nutritional punch than standard grains. Identified as a food with ‘high nutritive value’ by the UN’s Food and Agriculture
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Promotion: The nature of running
By on 11/04/2013 15:08:52
Introducing the Faas 500 v2 – Puma’s world-class neutral running shoe just got better.
Puma understands that from elite to recreational, experienced to beginner, we’re all performance runners. And its Faas family of running shoes illustrates that philosophy – promising an effortless ride, whatever your body type or level. Faas 500 v2
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I'm a Runner: Susanna Reid
By on 25/02/2013 15:48:33
there and exercise. Gradually the camera pans out and you see he’s in a wheelchair.I like the discipline of events and having a goal on the horizon. But it can be hard to fit in as many as I’d like, because it means time away from my family.My sons, aged, seven
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Marathon nutrition Q&A with Ruth McKean
By on 04/03/2013 15:07:48
Catch up with the highlights of our recent marathon nutrition Q&A with nutritionist Ruth McKean.
tomatoes (you can get for as little as 35p) with some herbs and garlic can make a sauce that can feed a family without the salt content etc. Fat is important in your diet but a little oil (olive sunflower, linseed, rapeseed etc) is a great source
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Interview: Hugh Brasher
By Joe Mackie on 20/03/2013 17:10:04
Hugh Brasher tells RW about his memories of his father and his plans as custodian of the London Marathon legacy.
and the camaraderie is amazing.Your father said that, aside from his family, being involved with the marathon was the thing he was most proud of. How do you think he would feel looking at the event now?I think he would be incredibly proud of where Dave and the team
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Q & A: Susan Partridge
By on 18/04/2013 14:31:19
Susan Partridge, currently ranked number 1 in the half marathon distance, talks training and cheesecake.
in my head. I’ll imagine running down the finishing straight and just snatching a win in an exciting sprint finish or picture my family cheering me on from the sides as I break the course record. I don’t think the scenarios have to be realistic. It
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