reputation for the most family-friendly 10K trail series on the circuit. Where else can you take the whole family for a fun-filled and healthy day out? And the best news? It’s back for 2013!The UK’s biggest family friendly trail event seriesWe’ve made running
on Saturday June 29 2013. Each year the event attracts up to 4,000 cyclists, from have-a-go beginners and families through to professional riders.This year riders can choose from three distances: 33 miles, 63 miles and a challenging 104 mile route
.runnersworld.co.ukSUBSCRIBE FOR JUST £25.50 FOR 12 ISSUEShttp://www.qualitymagazines.co.uk/rw/OS48A magazine subscription is a unique and thoughtful gift idea for friends and family that will be appreciated month after month – or why not treat yourself!Whatever your running
losing several family members to cancer, with minimal training I walked 1,160 miles from Lands End to John o'Groats for charity. My 15 marathons will provide a solid foundation for this experience and I'll share every high and low of this amazing
QuinoaWhy eat it? Often treated like wheat or oats, but actually a member of the spinach family, quinoa packs a bigger nutritional punch than standard grains. Identified as a food with ‘high nutritive value’ by the UN’s Food and Agriculture
Tomlinson’s For All Events, which already hosts Leeds, York, Hull and Pennine-Lancashire 10Ks and the popular Leeds Half Marathon. The company was founded by the Tomlinson family in the name of late campaigner Jane Tomlinson CBE, who raised over two million
really want to. It’s the effort and application that’s harder to find. But I have no excuses. If I’m feeling lazy, I remind myself I’m lucky to have the time and the ability to run.I’m in training again for the VLM 2013 and I’m going to run it faster
charity – had taken 200 young Saloneans from the streets, reunited them with their families and enrolled them at school. ‘These are the two key areas for us – getting children back into homes, and back into education,’ says SCoSL founder Tom Dannatt. As a
