in 2004. Ironman target: To set a PB.OctoberMe at the club speed session. The track work is starting to pay off Typical training week: Mon: 7 milesTue: Swimming Wed: 8 miles fartlek Thu: 4 miles steady Sat: 8 miles steady Sun: 2hrs30 cycling + swimming
's been a great, if sometimes challenging, experience.OctoberMe at the club speed session. The track work is starting to pay off Typical training week: Mon: 7 milesTue: Swimming Wed: 8 miles fartlek Thu: 4 miles steady Sat: 8 miles steady Sun: 2hrs30
My Tri ProfileAge.... 25I have been running for... since Feb 2004Strengths... Determination once in an event, and a loathsome view ofquitting. Natural athlete, swam lots as a child, cycled loads all my lifeWeaknesses... A mystery problem resulting