as there will be times (the race start, turning buoys, the finish etc) where a faster pace will be required.Drill: Fartlek training is a great drill to imitate a race environment - you set out at a constant pace but every five lengths or so you sprint a length. Swim
Most triathletes come from a running or biking background, so it's no surprise that the swim is usually the part of the race triathletes like least. Pool swimming generally poses few problems but taking to the open water is another matter. There
