age – solidly middle-aged – are always running in the past tense. The best days are behind them, as are their PBs. Every conversation is a trip down memory lane. They wax nostalgic about 10 or 20 years ago when times were faster, waists thinner
as a tasty reward. Enter online now.Lasswade 10(Midlothian, March 6)Hills come thick and fast in this Midlothian mission. As you bump up and down on this rural lap soak up the stunning views of the snow-covered Pentland hills and try to enjoy the few
Rating: 83%Run this if you like... soaking up views of the Llanelli coastline; a fast and traffic free course; spot prizes.Team Strides Lochaber MarathonWhen: April 10 Where: Highland 2010 Rating: no rating in 2010 (88% in 2009)Run this if you like
I had a real rollercoaster of a run: my training had been cut short in mid-March from a horrid virus that laid me low for 2 weeks, but I had run up to 20 miles in training by then anyway, so I was determined to run.I started well, not too fast
number well in advance. Join us at six premier UK races in 2013 and get your training on track: Watford half marathon (3 February 2013) Speed along quiet country lanes and prepare for a few hills along the way
of triathlon with long distance races such as the Olympics or Ironman, it is fast becoming one of the most inclusive and family friendly sports around with many short distance races now to choose from.Tri Together, the award winning beginners’ triathlon series
(Warwickshire, March 7) Give this new addition to the racing calendar a try - its flat rural road course might just be among the flattest you'll encounter this year. Wright Hassall Leamington Regency 10K, April 5 Filling Up Fast…Wright Hassall
, Surrey Hill (Berkshire, May 31) Push yourself to the limit by tackling mud, hills and bogs galore in this extreme off-road event. City of Manchester 10K, July 5 Filling Up Fast…Birmingham and Black Country Half-Marathon (July 4
, November 10) Canal locks and bridges comprise the only inclines in this otherwise flat, point-to-point race along the towpaths of the river Lee.--Filling Up Fast…Luton Marathon, December 2Luton Marathon (Bedfordshire, December 2) This three-lap course
many of these meals are well publicised for their high fat and sodium content, it seems that fast foods as a whole are somewhat unfairly maligned as junk food. In fact, choose carefully and life can be healthy in the fast-food lane. Heres a brief guide
