of hilly town and flat rural running; negative splits; the carnival atmosphere of a 10,000-plus runner start; nightlife – Nottingham’s is legendarySeptember 12 Yorkshireman Off-Road Marathon, Yorks Demanding off-road courses; entering team events
and knowing that I could have a "mare" last 10K and still get an AAA Championship Place for 2006.”Not that it’s easy to gauge how you’re doing after so long on your feet – “there was no chance of me doing any calculations after 20 miles!” says K2, “I had
