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Six Secrets Of Successful Runners (Preview)
By Matt Barbour on 23/10/2009 14:43:45
What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts (non-subscriber preview)
, too. Elite Secret # 3: Pace The WorkoutGoing out too fast in both training and racing is the undoing of many talented runners, says Dave Saker, middle-distance coach at the University of Bath. "Marilyn Okoro, who I used to train, did a 56-second first
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Six Secrets Of Successful Runners
By Matt Barbour on 23/10/2009 14:10:39
What really improves running performance? We asked the top elites and their trainers how you can get the most out of your quality workouts
, too. Elite Secret # 3: Pace The WorkoutGoing out too fast in both training and racing is the undoing of many talented runners, says Dave Saker, middle-distance coach at the University of Bath. "Marilyn Okoro, who I used to train, did a 56-second first
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Categories
Racing (2)
Authors
Matt Barbour (2)
Date Range
More than 12 months (2)
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