at himself and puts himself out there in The Penguin Chronicles, his avidly-read monthly column in RUNNERS WORLD. Bingham has also written two books (his latest No Need For Speed: A Beginners Guide To The Joy Of Running will be published in the UK
-minute mile. I think it's silly. I agree with Wilkie though - runners put more into it and take it more seriously. It's like those annoying people who go swimming in training lanes, and do a bobbing breastroke with their heads about the water so
