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Supplements Made Simple - Fat Blockers
By Liz Applegate on 05/06/2000 20:57:29
What is it - and does a runner need it?

brands of fat blockers on the market. The packaging for these generally proclaim that the products "block fat absorption."My recommendation: Fat-blocker pills cost about $10 for a 1-week supply, so spend your money on something more worthwhile.

The Science Of Supplements
By Liz Applegate on 05/06/2002 20:49:54
An A-Z of vitamins, nutrients and 'go-faster' supplements: what do they do, and does a runner need them?

.AndrostenedioneBranched-Chain Amino AcidsCalciumCarbohydrateChromiumCreatineFat BlockersFat BurnersFish OilFolate (Folic Acid)GinsengGlucosamine and Chondroitin SulfateGlutamineIronMagnesiumPhytochemicalsProteinPyruvateSodium BicarbonateVitamin CVitamin EWhey ProteinZinc

Categories

Nutrition (2)

Authors

Liz Applegate (2)

Date Range

More than 12 months (2)


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