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Supplements Made Simple - Fat Blockers
By Liz Applegate on 05/06/2000 20:57:29
What is it - and does a runner need it?

brands of fat blockers on the market. The packaging for these generally proclaim that the products "block fat absorption."My recommendation: Fat-blocker pills cost about $10 for a 1-week supply, so spend your money on something more worthwhile.

The Science Of Supplements
By Liz Applegate on 05/06/2002 20:49:54
An A-Z of vitamins, nutrients and 'go-faster' supplements: what do they do, and does a runner need them?

find out if you are deficient in a particular nutrient? Some things make it more likely.Dieting. If you restrict your daily caloric intake to fewer than 1,200, you’re likely missing out on several important nutrients.Lactose intolerance. If you can

Categories

Nutrition (2)

Authors

Liz Applegate (2)

Date Range

More than 12 months (2)


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