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Ironman Switzerland 05 - Garr's Diary
By Garr on 20/12/2004 17:26:43
How the training gets better, month by month

the marathon course; if my knee does pack in after 10 miles I should still be able to walk/jog the remainder before the final cut-off. I guess it will mean I can spark up my Cuban a bit early too.Swimming has really been on the back burner for most

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