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Losing Weight - The Simple Truths
By Runner's World on 05/06/2002 19:53:49
How to shape up - and keep your sanity - with exercise and simple eating rules
max). Low-intensity exercise, on the other hand, doesn’t cause a comparable metabolic boost.One last point about fat-burning exercise: running will make you a better fat-burner 24 hours a day. The reason is that habitual endurance exercise increases
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My 2005 London Marathon...
By Runner's World on 18/04/2005 15:18:16
How was it for you? - Your inspirational stories and action shots from the 2005 Flora London Marathon
from supporters and runners, and the front and the back of pack, and they condense a lifetime's emotions into 26.2 miles.Don't forget: the accounts of achievement at the back of the pack are usually at least as awesome as the stories of speed
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Categories
Event Editorial (1)
Weight Loss (1)
Authors
Runner's World (2)
Date Range
More than 12 months (2)
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