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Losing Weight - The Simple Truths
By Runner's World on 05/06/2002 19:53:49
How to shape up - and keep your sanity - with exercise and simple eating rules

kilogram (2.2lbs) of body fat, you need to consume more than 10,000 calories or: 30 fresh cream chocolate eclairs; 167 custard cream biscuits; 3 packets of butter; 36 cinnamon bagels; 80 choc ices; 52 pints of skimmed milk; or 66 packets of salt and vinegar

My 2005 London Marathon...
By Runner's World on 18/04/2005 15:18:16
How was it for you? - Your inspirational stories and action shots from the 2005 Flora London Marathon

, englandergirl, 5:03, Charlotte Maddison, 5:04, Fancy, 5:05, Robert Littlejohn, 5:05, Nick Miller, 5:05, Minnie Moo, 5:06, KateMahony, 5:06, Penelope Pitstop, 5:06, Mrs M, 5:07, Kate Myott, 5:07, Loupy Lou, 5:09, Laura W, 5:11, K2, 5:14, School Runner, 5:16, Lame

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Event Editorial (1)
Weight Loss (1)

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Runner's World (2)

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