; a daily serving contains over 100% of your RDA of dairy calcium, which studies have shown help accelerate fat loss. 3.2g of Clarinol CLA is also added which Reflex say can decrease fat whilst increasing lean muscle mass, if you’re cynical
. Then a decent 19.5 grams of protein to further support your muscle recovery. Depending on the flavor choice – three options are available, chocolate, banana and summer fruits – there is less 1 gram of fat per serving and an average of 250 calories a pop
