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Runnin' Along And Feelin' Groovy
By Andy Blackford on 04/09/2003 15:49:58
Slow to start but a joy to experience? The benefits of a healthy lifestyle

’were ’is next door neighbours, like. To make things worse, he were sick on their cat.”“Aye. He ran a crackin’ race next day though. Knocked three seconds of t’ Commonwealth 10,000m record, as I recall.”“Four, actually.”“Ah,” says the angel on my left

A Bi-Psyche Made For Two
By Andy Blackford on 04/09/2003 17:20:05
Your Official Me Observer can provide you with a whole new angle on doing splits

in case I had hypochondria. I get it when I’m meditating, too. I’m supposed to count out 10 breaths while concentrating wholly on my breathing. If my mind strays to anything else – Ducati motorcycles, the size of mangoes, the Shania Twain video – then I

Negative Thoughts
By Andy Blackford on 05/09/2003 11:35:10
Andy Blackford is going backwards for Christmas

-increasing knackeredness. Soon, merely putting on my shoes was enough to exhaust me. I weighed myself. I was the heaviest I’d ever been. I embarked upon a virtually fat-free diet: tuna and baked potatoes, obscure leaves and roots, soya, pale, thin milk like blood

Running? Boring?
By Andy Blackford on 09/09/2003 10:22:10
Musings on the wondrous variety of life while en route to the gym

contained within the folds of a punctured football. And perched triumphantly upon its back was a fat, brown and cream striped spider. I stopped my watch at 2:07 seconds, and bent the better to observe the unfolding of this minuscule drama. Was I witnessing a

Charity Fatigue Syndrome
By Andy Blackford on 09/09/2003 10:30:17
Charity may start in the home, but these days it always seems to end up at a race of some sort

In the last 20 years, running has become inextricably entangled with fund-raising.Correct me if I’m wrong, but until the first London Marathon we ran only for ourselves. When we turned up in the rain to plod round the Cabbage Patch 10, the last

Pack Up Your Troubles
By Andy Blackford on 09/09/2003 10:58:31
From Souzaphones to spider monkeys - the correct kit is vital when preparing for a desert ultramarathon

As the Trans 333 looms ever closer, a frisson of pure terror is rippling through our little band of British ‘disties’ – we who are either too old, too fat, too lame or generally too congenitally useless to run anything under 100 miles in a time

Battle Of Britain
By Andy Blackford on 31/07/2004 16:37:05
August 1, 2004, sees the start of the second annual Marathon of Britain: a glorious six-day, 175-mile ultra through the heart of England. Here's Andy Blackford's account of last year's inaugural event

and tracks that were supposed to lead us to the ridge of the Malverns.Steeple chase: the race was run against a backdrop of villages, churches and rolling hillsI suppose propelling us up a 1:4 incline bearing 10kg rucksacks at the height of a heatwave

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General (6)
Event Editorial (1)

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Andy Blackford (7)

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