better. If you're a Runner's World UK magazine subscriber, you can see all 49 here. Otherwise, enjoy these 15 as a preview - and if you want to subscribe, you can save 30% right here.Feel The BurnEating spicy foods will make you eat more slowly, fill you
better:Feel The BurnEating spicy foods will make you eat more slowly, fill you up more quickly and slightly increase your metabolism so you burn more calories – three strong reasons to sprinkle some cayenne on your chicken.Don’t Get Stoned On Beer
