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Training: Fast Fixes
By Greg McMillan on 03/01/2006 17:04:51
Take a close look at your training: the chances are, you're making some common mistakes, but a few simple tweaks can help fill in the blanks and transform your running

long time to wait for a finish-line reward. Schedule a half-marathon halfway through your training to help you stay focused and motivated. Also, there's no shame in self-bribery. Promise yourself a massage after your long run.Mental hurdle You feel so

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