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RW Pocket Race Guide - August
By Catherine Lee on 30/07/2007 09:38:54
What's coming up, what's closing soon, what's filling fast

that the course truly benefits from its out-and-back design. Club runners are expected to turn out en masse, though those new to the distance can rest assured the route’s few contours present nothing too intimidating for half-marathon first-timers. --Newark Half

TW Race Report: Ironman Wales
By Tobias Mews on 26/10/2011 12:02:56
Tri World's Tobias Mews takes on the first Ironman Wales

, there was everything to swim for.Being a two-lap swim, there were inevitable complications. Ironman first-timer Cat Heraty said, "It's a very weird sensation to get into the sea with 1,300 other people and start swimming to the same point. Sooner or later, even

Best Kit Bargains
By Rob Spedding on 02/06/2005 16:27:23
Qualitative analysis... from the economical running gear to the expensive, we've investigated what you get for your money

-shirt to go with the shoes – which is highly recommended – then the costs start to add up. And you'll say that your bank statements prove the theory spectacularly misguided after you've bought your first watch, invested in a heart rate monitor or rewarded

Racing Basics
By Runner's World on 30/07/2002 16:19:27
From finding a race to planning your strategy - from the people who learnt the hard way

’ll enjoy it most if it’s within your capabilities. That’s not to say it should be easy. But we do want you to finish it feeling fired up.Look for a 5K race, ideally – that’s five kilometres, or 3.1 miles. It will take most first-timers 25-40 minutes

My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:37
How was it for you? - Quotes and pictures from London 05

- BRING IT ON!Nibs, 2:56:02What an outstanding day! As a first-time marathon runner, this was a perfect day. Too many high points to mention during the race, but the standout moments were making my way back to the hotel afterwards - so many people

Recipes For Success (Preview)
By Kerry McCarthy on 01/04/2008 11:24:15
Marathon-running chefs dish up the perfect meals for distance dining (non-subscriber preview)

London Marathon in 2000, not only was Turner a first-timer, but he had no previous experience of running whatsoever. "I was approached by an AIDS charity to run the marathon for them, but I had never done any running before. I had asthma as a kid

Lucozade Sport Super Six: Great North Run 2008
By Runner's World on 06/10/2008 09:47:04
Don't miss the final chapter in the incredible journey of our six Bupa Great North Run challengers

From nervous first-timers to injury-frustrated veterans, self-confessed plodders to sub-1:25 hopefuls, over the last few months our six Bupa Great North Run hopefuls have been sharing all their training highs and lows right here online

Heart Rate Monitors - The Basics
By David Mitchell on 20/10/2008 10:49:53
Do you need a £360 heart rate monitor - or will £30 be enough? Here's how to buy a versatile training ally

’ll have clearer targets, more focus and better results.When would I want to use a HRM? The first step is to think about what you want to achieve - whether you’d just like to improve your aerobic fitness or have a specific race goal in mind

Ask the Experts: Marathon Mental Strength Q&A with Dr Victor Thompson
By on 16/04/2012 10:07:43
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 psychologist Dr Victor Thompson answered your questions about achieving your goal in your spring marathon

first timer’s question. I’ve only trained to 20 miles and now the extra six loom quite large (and seem to be getting larger). It’s not helped by the fact that people say half the race battle is to get to 20 miles, then it really begins. I know I need

The FIRST Three Day A Week Marathon Schedule
By Amby Burfoot on 05/12/2006 15:06:54
Tired of slogging through miles of training? Here's how to run your best marathon on three training runs a week

.From about 50 applicants, FIRST selected 25 subjects (17 with past marathon experience, eight first-timers), including engineers, accountants, managers, administrators, sales representatives, teachers, a nurse, a lawyer and a doctor. They began training

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