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ASICS Target 26.2: First Timer
By on 21/01/2013 17:32:38
First Timer - SteveFollow on the forum: Steve loves bacon Target: sub 4:00Marathon PB: This will be my firstCoach: Sam MurphyTraining schedule: See Steve's training planStrengths: "I’m a very positive person – for me, the running drink is always
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Lucozade Sport Super Six: Meg (first-timer)
By Runner's World on 19/12/2008 00:00:26
Follow the progress of Meg, a first-time marathon runner, as she receives expert advice from mentor Liz Yelling
from Middle Earth. Did you know? I have white water rafted the Zambezi... • My RW profile Goal: to run her first marathon (sub-4:30) Finish Time: 4:21:39 Meg's Training Schedule
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ASICS Target 26.2: The Vote
By on 06/12/2011 09:35:15
It's time to choose the runners you want to see in our ASICS Target 26.2 2012 team
finishing that very first marathon, to the pursuit of a PB or the challenge of fitting running into a busy lifestyle.You'll have one vote in each category - so choose carefully!The CategoriesFirst TimerOn a PlateauAiming for a Qualifying TimePB Hunter
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ASICS Target 26.2: The Marathon Journey Begins
By on 27/12/2011 11:07:09
Meet our fantastic five spring marathon contenders and find out how to smash your marathon target this spring
. Meet our fantastic five and discover how you, too, can smash your targets this spring with a little help from ASICS Target 26.2’s team of expertsCraig - First Timer“I’ve been busy trying all sorts of new things! Sam’s ‘acceleration strides’ were
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Coach Sam's team
By on 09/01/2013 18:04:24
Coach Sam Murphy tells us more about her ASICS Target 26.2 group: Mel, Adrian and Steve.
specifically towards the marathon distance and on bringing her times over the shorter distance races down, so that a sub 4.30 debut is achievable. Mel is enthusiastic, positive and resilient – all qualities that will help her reach her goal.First timer Steve
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The Marathon: A Brief History
By Warren Pole on 23/03/2011 15:01:16
The marathon has been transformed into a talismanic calling for runners all over the world. The question is: why?
similar for 2011."Sports psychologist Andrea Firth-Clark explains why many of these first-timers decide to sign up: "In 1977, the psychologist Albert Bandura originated a theory on self-efficacy, which is about confidence in your ability to perform a
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ASICS Target 26.2: Meet our Final Five!
By on 13/12/2012 09:50:12
After some furious campaigning in the forum, the final line up for our ASICS Target 26.2 project has been decided. Meet our final five and give them a virtual pat on the back in the forum!
First Timer - SteveTarget: sub 4:00.Marathon PB: This will be my first.My strengths: I’m a very positive person – for me, the running drink is always half full. I’m also extremely determined and have a huge desire to succeed - I’ve just completed a
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Lucozade Sport Super Six: Great North Run 2008
By Runner's World on 06/10/2008 09:47:04
Don't miss the final chapter in the incredible journey of our six Bupa Great North Run challengers
From nervous first-timers to injury-frustrated veterans, self-confessed plodders to sub-1:25 hopefuls, over the last few months our six Bupa Great North Run hopefuls have been sharing all their training highs and lows right here online
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The FIRST Three Day A Week Marathon Schedule
By Amby Burfoot on 05/12/2006 15:06:54
Tired of slogging through miles of training? Here's how to run your best marathon on three training runs a week
.From about 50 applicants, FIRST selected 25 subjects (17 with past marathon experience, eight first-timers), including engineers, accountants, managers, administrators, sales representatives, teachers, a nurse, a lawyer and a doctor. They began training
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In The Long Run
By Hal Higdon and Bud Baldaro on 01/06/2002 16:21:40
Long runs don't have to be agony. With these tips, you can make them more palatable - mentally and physically
during long runs. As we have already mentioned, theyre more about time spent on your feet.First-timers, following most training schedules, will often run them at a pace close to the one they will run in the race. Thats because they are encouraged
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