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Meet the ASICS Super Six: Race Day
By on 12/04/2011 11:02:57
Race day dawns for the ASICS Super Six after four months of hard training - find out the vital statistics and look back over their marathon journeys
for their marathon preparations. Following a programme will help you build your fitness progressively and is a great way to know you're on a tried-and-tested route to reaching your race-day goal. Don't forget to sign up to our free, weekly marathon newsletter too
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Ask The Experts: Injury Prevention with Sarah Connors
By on 23/03/2011 11:49:20
Catch the highlights from Friday's lunchtime debate, when ASICS PRO Team member and ASICS Super Six physio Ruth McKean, answered your injury questions live in the forums
are still aching slightly. Can I avoid running until Brighton but keep my fitness levels up by swimming and cycling four times a week? Or should I test the waters and attempt a few runs in my taper? _ciaranA. You need to find the cause of your IT band
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Ask the Experts: Avoiding Injury with Sarah Connors
By on 01/03/2012 10:00:00
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 physio Sarah Connors answered your questions about avoiding injury live in the forums
properly fitted after gait analysis (I am a neutral-gait forefoot-striker). Any tips to avoid this in the future? Lady lA. Sorry, no great tips for this other than applying Vaseline over the toes or trying to see if a slightly bigger shoe helps.Q. I had
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The Home Stretch: ASICS Target 26.2
By on 19/03/2012 11:00:00
With the Paris Marathon in sight, the ASICS Target 26.2 team test their mettle and reflect on lessons learned
Marathon Championship].” Steve says, “Lee has lost a tiny bit of fitness with his injury and illness so we are going to have to be careful with his training. His key task is to get healthy in the next two weeks. If he’s sensible, there’s no reason he can
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Ask the Experts: Marathon Mental Strength Q&A with Dr Victor Thompson
By on 16/04/2012 10:07:43
Catch the highlights from Friday's lunchtime debate, when ASICS Target 26.2 psychologist Dr Victor Thompson answered your questions about achieving your goal in your spring marathon
. I've done a 20-mile race as part of my training, but I’m struggling to fit in long runs (15 miles +) with work and family commitments. Will it be as effective to do several shorter runs (for example 10 miles)? Pamela BruceA. There is a balance
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The Forum's Most Prolific Posters
By Runner's World on 03/11/2005 11:59:10
As one member hits 100,000 posts, we reveal the forum's 100 busiest conversationalists
steering chauffeurFB for being fat but fitPetal for keeping FB on a tight leashDr. Nic for her witty anecdote and scabby (at times) neckMMmmm Universal Twinkler for being a very, very good mate over the yearsJj for being Jj... What else can one say
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:38
How was it for you? - Quotes and pictures from London 05
10K and two half marathons since Christmas aren't enough.Key(s) to success: Sheer stamina, don't think fitness had much to do with it this time. Visually keeping in touch with other runners wearing the same 'BHF Heart Runner' top as me.WildWill, 4
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
week from Christmas just to fit around my football. However, I was sensible on the day, keeping a steady pace and drinking little and often through the run.Steve Wells, 4:33:52 What a day! I finished in 4.43.52 which was a surprise as I thought I'd do
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
June!!Fat But Getting Fit, 5:57So thrilled - came in at 5:57:04, 8888th woman over the line - struggled in the heat but slashed 35:36 off my time. WHAT A FEELING! I beat Lorraine Kelly! Bring on Cardiff on the 9th October - I’m going for sub 5.30.Sonia
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My 2005 London Marathon
By Runner's World on 24/04/2005 18:05:30
How was it for you? - Quotes and pictures from London 05
to run the marathon before I turned 30, but I was never fit enough to sign up, until last year. I work as a receptionist for Help the Hospices, which was the official charity for the this year’s London marathon, and when we were told, I could not let
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