of Mizuno’s best models. The midsole and outsole, with its rubberised Wave cushioning plate, stays the same; the only changes are that the upper now has an even lighter open mesh new upper, and the midfoot fit is made more secure with Mizuno’s new Biolock
yield improved fitness and race results, but Id say its an option that only the most experienced runners, who feel that they are ready to move up a level, should entertain. Nearly all the worlds top runners train at least twice a day. But then most
with cycling will weaken me as a runner. Is there a way around this problem?A There’s a possibility that serious triathlon training could compromise your pure running fitness (though it does come with injury-reducing and boredom-beating benefits). However
the rearfoot into the front of the shoe as well. It also has a one-piece stretch-fit upper with an inner sock, which some weartesters found slightly restrictive. Although the shoe is roughly the same weight (360g) as before, it does feel more cushioned
is essentially an update of last year’s excellent, Eagle Trail, which was a simpler shoe than this year's Eagle Trail II. That means a decent fit, a low-profile, dual-density midsole and a confident, quick ride for neutral runners and overpronators alike.
with CELL cushioning in the rearfoot, curved last and minimal stability from a PU midfoot shank. But with its one-piece snug upper, it fits better than before. It's another racer from Puma that ticks all the right boxes: minimalist, smooth and fast
Weight 235gEvaluation If you're a light, fast overpronator, finding a racing shoe with added stability can be hard. If you fit this description, you'll want to check out the RC750. With a decent-sized medial post (for a racing shoe) and a plastic
-litre drinks bladder. The pack looks big, but actually feels more compact when it’s on. It’s easy to get a comfortable fit too, thanks to an adjustable torso length and plenty of straps to hold it firm against the body. If you can’t fit all of your gear inside
on, to find the cause of the chafing.Get FitIf you’re sure your saddle is set properly and you still have problems, it’s time to get an expert bike fit. Many manufacturers now offer their dealers measurement tools – such as Specialized’s Body Geometry
double-layer leather palm feels great and the multi-panel design offers excellent freedom of movement. They're also breathable when the weather's mild and offer great freedom of movement, while the stretchy cuff ensures a snug fit. There's also a small