in the most unpredictable ‘great British summer’.We’re on hand with some easy tips to make sure your kit works hard from head to toe, keeping you cool this summer.HeadquartersYou lose a lot of body heat through the head, which might seem like good news
GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a