’ll have the stamina, base cardiovascular fitness and robust musculoskeletal system a triathlete needs. The better news? It is possible to master two new sports without breaking the bank, or overfilling your training diary. Here’s how.      Conquer the swim

Running is hard on the feet; blisters, bruising and black toenails sometimes feel like a right of passage for runners, but it doesn’t have to be that way. Some correctly fitting kit can make a world of difference and these socks from Incredisocks

for swimwear and can’t wait to immerse myself in their triathlon products, so I’m delighted to have the opportunity to work with them.”Speedo UK Marketing Manager Sally Polak said, “We are pleased to welcome Vanessa to Team Speedo; she is a fantastic fit

Peaks and MapMyFitness, plus some new features that we’re quite excited about; interval training by distance, vibrating alerts and foot pod option for running cadence.So what’s our verdict? This watch couldn’t have come at a better time in my ‘running

. Red Bull Steeplechase is a really tough and demanding course with a great mixture of different terrain. It tests your hill climbing fitness, technical off road descending skills and also allows for some good pace on some of the fast flat sections

If you've always been intimidated by that bright yellow scary collection of ropes you've seen fit looking people suspended from in the gym, never quite sure what they’re doing, but intrigued to have a go yourself, we are here to welcome you

-’em-ups, it seems fitting that the RAT, as this event has quickly become known, has been recognised. It’s a multiterrain jaunt that comes in four distance options: 64, 32, 20 or 11 miles. All the routes share the same piece of gorgeous Cornish coastline (St Anthony

Runners know that the miles they log on the road, trail and treadmill are great for keeping them fit, and that running is an amazing weight-control tool. However, losing the weight in the first place is a different story. Runners often think