So, have you sent in your form yet? Or are you still mulling it over? If you're in the "to FLM or not to FLM?" camp, you're certainly not alone – there are hundreds of RW forum members wondering whether or not to give it a go in 2007.There's now

This week's question comes from a forum member whose event schedule is looking a bit crowded..."I'm doing the Edinburgh Marathon on 27 May. It's my first marathon, and the training is going OK, though I had two weeks off due to injury. I've got it in my head that I want to do the...

flavour. I don't know what's in it, but it gives instant hit of energy. – Bear B.HindJelly Babies work for me as a mid-run energy boost. Used to eat the occasional mini Mars Bar during a long run, during FLM training. – Kazzaaaaah! BANANAS! – Emma Ronald

back. Also, be ready to rock n' roll as soon as you get the all clear. I'm pretty much in constant readiness to run. – Craig LlewellynWe are expecting our first little Lardy on 8 December, so I know what you're going through. I am hoping to do the FLM

This week's reader completed the London Marathon using a run/walk strategy – but she now wants to cut out the walks altogether, and it's not proving too easy. Can you offer any advice? "I'm getting really annoyed with myself. I trained for FLM using

is even more candid. "The start was a disgrace and needs sorted out, perhaps as per FLM with two or three start areas and the race merging at some later point. Runner safety is not only an issue at the start but the whole way round. The GNR team need

of the course."Flying Ant: "If you're thinking of doing a marathon and miss out on the FLM, then make this you next choice."MumOnTheRun: "It's a brilliant marathon, very well organised, a flat course, lots of forumites doing it so plenty of support. Sounds

be flipped up and these provide excellent raincover. In this year's FLM for example, I had no problem with the rain. – Mr BumpAny questions?Got a new poser or problem that you want RW members to answer? Spotted a great question on the forum? Email us

Triathlon events have grown fast in popularity over the last couple of years, and this week's questioner is just one of many RW members thinking of giving the run/bike/swim thing a whirl..."I am a plodder (mainly 2-hour half marathons; FLM last year

other hurt, if you're staggering a long way in a drunken state. If I were six days from the FLM, I'd be coccooned in cotton wool and bubble wrap. – cloudburstGo ahead – but fill up afterwards on water and sleepA week before my first ultra in January I