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Your First Marathon: Words From The Wise
By Catherine Lee on 24/04/2009 09:14:59
Top marathon tips from RW forumites
to taking fluids during the race. Just because the FLM give water/energy drinks every mile does not mean you need it every mile. I was very sick at the end of my first FLM from taking on too much liquid. – PachaWork out your refuelling plan and stick to it
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Reader to Reader: Moving on from run/walk
By Jane Hoskyn on 14/05/2007 14:26:49
Just how does a beginner break through from run/walk to run/run? Here's what you thought
This week's reader completed the London Marathon using a run/walk strategy – but she now wants to cut out the walks altogether, and it's not proving too easy. Can you offer any advice? "I'm getting really annoyed with myself. I trained for FLM using
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What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)
friend or two to run with. – Chris.52Join the threadFor the week ending 2 December 2007 by Ellie101Hot to trotFLM ALTERNATIVESI was so disappointed to receive the 'Sorry, you are not in' magazine yesterday. I have entered the ballot four times now
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Categories
Beginners (3)
Authors
Catherine Lee (1)
Jane Hoskyn (1)
Runner's World (1)
Date Range
More than 12 months (3)
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