supporter “...I saw a very different side to FLM being a supporter as opposed to a runner and realised how so many people really do need the support of the crew...” Read the full quote1837-->Wolfy (right) and H.SupporterWhat a great day we had

Time not givenI thought that I was well prepared for everything that the FLM could throw atme. I had energy gels, immodium, blister plasters and ibuprofen.What I didn't anticipate was the huge lump in my throat in the last milewhich almost stopped

Time not givenThis was my first FLM and I sincerely hope I will be back again next year!The organisation was marvellous and the supporters must be the best in theworld. Did they come from 'rent a good crowd'? The best bit for me was aftermile 25

: Being grabbed by The Sport newspaper girls! My goal: To beat last year's time (this was my second FLM age 49), I did beat last year's debut with an un-official time of 4:42. Last year my official time was 4hrs 58mins 32secs. I would not do anything

– and this is probably not a popular view – I doubt I’ll try for FLM again unless I can lop a significant amount off my PB and move up the field. Just too many people for me – I found trying to maintain a pace through all the the ducking and weaving frustrating and a bit

3:52:29 “...I was on my own and it felt like the world and his wife were streaming past me...” Read the full quote1820--> Time: 3:52:29This was my second FLM; I last ran in 2003 in nearly identical conditions. The best moment for me was undoubtedly

number of pits stops, meant I saw a different side of FLM – the inside of a number of pubs en route.Great support was received from another forum pal Tiger, who popped up several times throughout, and then the 10 magnificent forum support teams at mile 17

Time: 4:30Everything went exactly to plan! About 10 years ago I ran a half-marathon and then sat on my backside for a while (rowed for a pub crew) and steadily put on weight. I started the official FLM program for a sub 5 hour marathon and secretly

whether we were fast and loose, or a bit slower with muscles tightening by the second.This was my ninth London, but my first for six years. I'd forgotten the impact the event has on your senses and had thought that I would make this my last London

4:43 “...Running almost past my back door, whilst heading away from the finish, was pretty psychologically tough...” Read the full quote1825-->Time: 4:43The best moment of my first FLM was when I was struggling down towards the Mall and could see