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Two For The Road
By Kate Szumanski on 05/06/2002 21:43:56
Running sensibly while you're pregnant can be easier and more beneficial than you think

overheating. Don’t wear tight-fitting clothes.Eat well Be sure you’re getting enough iron, calcium, folic acid and other essential nutrients.Go easy Running to the point of exhaustion doesn’t do you or your baby any good.

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Staying Healthy (1)

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Kate Szumanski (1)

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More than 12 months (1)


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