of whom have no regular exercise program. The hope was that the pyramid would help put the US governments dietary guidelines into common practice. Today, however, the Food Guide Pyramid is as outdated as the Four Food Groups. Numerous nutritional advances
When it comes to food, we usually end up following the USA’s lead even if the trends that make it across the Atlantic aren’t that healthy. Just think McDonalds, Krispy Kreme doughnuts or get-thin-quick diets such as Atkins and South Beach
