like the social pressure of knowing that a friend or a group is waiting for you to make you head out the door. It's also often more fun than running alone, especially if you're doing a long run or speedwork.Try something newThe fitness world is full
packed away and everyone had gone - a demoralising and humiliating experience that left me with little motivation to ever run again.By 16 years old, all I did was play video games and eat junk food. As a result, my weight had ballooned to 17 stone, and my
Send Us Your Story!Tell the world how your marathon went: we'd love to have your short, snappy stories to publish on this very site. If you're a forum runner or supporter, we may even be able to match you up with one of the 400 photos we took at the mile
Your Number One: Northumberland Coastal RunThe Runner’s World community has spoken! Here they are – the 50 best races in Britain from last year. There’s something for every shade of runner here – from 5K up to marathon, from tarmac to mudbaths
dreading: Discovering it's not that fast; lactic acid. Favourite races: Henley Half-Marathon (despite the one-mile hill) Did you know? I hold the world record for migrating from adolescence to middle age (overnight). • My
The Runner’s World community has spoken! Here they are – your 50 best British races of 2008. From six-milers to the full 26.2, on road, trail or through bogs, one thing is clear – 2008 was a lot of fun. How the results were calculated This list
, the encouragement, the street entertainment, the sights, the runners, my family and friends, the finish line, my medal, and the pain and joy!Thank you RUNNERS WORLD for your fantastic website! Thank you fellow runners for your support and good sense of humour! I
(in a rucksack or bumbag) a compass, map, whistle, spare food and body cover (tights and shell if you're not wearing them). One very important thing - to be a good fell runner you have to like beer. - LizzyBIf you've done some cross- country and trail
weight loss 54.5 lbs, ran 10 miles last Sunday and also completed a 32 mile bike ride. On Friday 26th May I completed a race; it was a spur of the moment decision and I entered online after finding the event on the Runner's World website… It was good
to turn than the Runner's World Health and Injury Forum? From lambswool to tennis balls, their solutions reach the parts that conventional medicine sometimes doesn't.To see a fuller discussion about any of the topics, click 'See full thread'. You can add
