of time spent digging through his own existential angst. As runners, we know that when all is said and done, our triumphs and failures are ours alone.I was processing all of this in the time it takes to go from left foot to right. I concluded that my
minute of every run. I’m keenly aware that my destiny lies in every step.The only tension in my running is a commitment to remain in the present. I hear every foot strike, I feel every breath and I live for the rhythm of my heart beating in my chest. I
Extract from No Need For Speed by John Bingham (Rodale International Limited, £8.99). To order direct from Runner's World for the special price of £7.99 (inc P&P), call 0800 731 0622 and quote 55174-0.Those who know me well know that I enjoy
