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Shoepaedia: Key Running Shoe Terms Explained
By Runner's World on 04/08/2009 12:21:46
In-depth explanations and diagrams to help you understand more about how running shoes are constructed
the arch between the heel and the sole that prevents the shoe from bending in the middle. The footbridge, or shank, supports the foot between the heel of the shoe and the forefoot and supplies torsional rigidity to prevent the shoe from twisting easily
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TRX for runners
By Annie Rice on 26/04/2013 17:00:00
The ultimate TRX workout to boost your running
in the foot cradles for supportSquat down until your knee forms a right angle, and repeatForearm PlankPlace feet (toes down) in foot cradles under anchor point, assume plank position on forearmsHold for 30 seconds then drop knees to the ground, repeat 3 times
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RW Wool-Based Sock Test
By Runner's World on 07/11/2006 16:36:47
RW tests socks from Smartwool, Bridgedale, Hilly, LewisKit, Ron Hill and Sugoi
0131 221 2200; www.anatom.co.uk Bridgedale X-Hale £9.50 Fibre content 42% nylon, 28% merino wool, 28% Isofil (polypropelene), 2% Lycra (elastane)They say Suitable for a multitude of sports. Light mesh surrounds the foot, allowing air to circulate
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RW Sock Test
By Runner's World on 11/11/2007 13:49:58
RW tests products from Bridgedale, Brooks, Hilly, Nike, Silver Soxs, Ronhill, LewisKit, Running Bear and 1000 Mile
If you’ve never spared a thought for the socks you pull on before heading out for a run, you might be surprised to learn that switching to a running-specific model could be the answer to all your blister- and foot-discomfort complaints. Advances
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RW Test: Trail Shoes
By Runner's World on 07/07/2008 11:52:47
RW tests shoes from The North Face, Nike, New Balance, Merrell, Berghaus, adidas, Inov-8 and Salomon
midsole provides high-impact cushioning, making it an extremely comfortable ride, while its springy rear foot 'X-dome' insert provides support for overpronators while giving your foot a bit of bounce, which helps in the transition. A neat final touch
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Summer Racing Shoes: Reviews
By on 09/07/2012 12:00:00
Racing shoes aren’t just for elites. Get yourself kitted out and leave your competitors in your dust.
Some running kit can look intimidating, and snazzy racing shoes are a prime example. But there’s no mystery here: they’re simply a stripped-down shoe designed to make you go faster on race day. No matter what your size, shape or level of experience
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RW Pod-based Speed-and-Distance Monitors Test
By Runner's World on 09/11/2005 15:27:35
RW tests speed-and-distance monitors from Polar, NIke, and Suunto
If you want to know exactly how far, and fast, you've run, then a speed-and-distance monitoring (SDM) watch is an essential piece of kit. Timex, Garmin and Navman produce SDMs that use satellites to trace your steps. They're pretty good, but if you
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RW Sock Test
By Runner's World on 14/11/2005 13:25:19
Socks away! RW tests socks from Asics, Brooks, Concurve, Falke, Hilly, Smartwool, Thorlos and 1000 Mile
. Comfortable, snug and does seem to help keep feet dry on hot runs.Contact 00800 4543 3467Falke RU4 £9Falke was one of the first companies to offer socks designed to be worn specifically on the left and right foot. It looked like a gimmick at first
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RW Test: Socks
By Runner's World on 26/04/2009 11:45:08
RW tests Under Armour Heatgear Lo Cut, Craft Run Pro Cool, 1000 Mile Ultimate performance socklet, Bridgedale Active Coolmax, Boosox Pro, Thorlo Experia
. Breathability Mesh panels allow air to circulate in order to keep the feet cool. Ergonomics Many socks come designed specifically for the left and right foot so that the fit is extra snug, and can also have special cushioning features on different parts
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Asics Gel Kinsei Winners!
By Runner's World on 01/06/2006 00:31:40
Six Runnersworld.co.uk members win a pair of Asics's new flagship model for their helpful reviews...
. Its main innovation is its huge rearfoot Gel unit. The rearfoot and outside pods of GEL provide impact protection while the firmer, medial pod helps stability. They're attached to a plastic cradle that extends into the forefoot and helps guide the foot
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