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Where It Hurts
By Christie Aschwanden on 30/03/2009 12:00:52
Ten ways a runner can feel the burn - and then deal with it

is slowing down your muscles to protect you from permanent damage. Cure The damage is done – just slow down.BLISTERS Ouch Your feet sting and burn. Science Friction between your foot and your shoe or sock rubs skin raw. Moisture makes it worse

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Staying Healthy (1)

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Christie Aschwanden (1)

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More than 12 months (1)

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