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Gear Pick of the Week: Hilly Twin Skin Unisex Socklet
By Kerry McCarthy on 27/07/2011 14:45:02

Hilly Twin Skin Unisex Socklet (£10.25)Kerry says: Don't let blisters get in the way of your next PB. As frustrating as they are common, blisters can be painful enough to impede even the most focused of runners.Caused by a combination of friction

Gear Pick of the Week: X-Socks Run Performance Socks
By Kerry McCarthy on 26/09/2011 12:22:27

X-Socks Run Performance Socks (£11.50)Kerry says: Protect your Achilles tendon with these performance socks with heel and toe cushioning and support.With a specific sock for right and left foot, you'll have the benefit of a glove-like fit. The ankle

Yoga for Runners: Position 4 - Garudasana
By Kerry McCarthy on 27/06/2011 15:22:21

your weight to the left leg.5. Cross your right leg over your left leg just above the left knee.6. Now move you right foot behind your left leg and hook your foot over your left calf muscle. Don't worry if you can't get the foot behind the other calf

Autumn/Winter Shoe Guide 2011
By Kerry McCarthy on 16/09/2011 10:00:00
It's here - your complete online guide to autumn's finest new running shoes.

-offStripped down midsole so foot is closer to the floor for a responsive rideSnug across the toe box for a glove-like fitInov-8 Inov-8 Road-Xlite 155 (Minimalist)Inov-8 Road-X 233New BalanceNew Balance 890New Balance Minimus (Minimalist)NikeNike Free Run+ 2Saucony

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Gear (2)
Health (1)
Kit (1)

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Kerry McCarthy (4)

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Last 12 months (4)


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