to a head when I ran the Bupa London 10000 a few weeks ago. I ticked off one tough kilometre at a time, with sharp pain running up my shin each time my left foot struck the road. This was the first race in which I genuinely thought at times that I
or the really bad news?" he asks. With a week to go until we tackle the Norseman, the world's toughest long-distance triathlon, I'm hoping he'll tell me the event has been cancelled. I ask for the really bad news. "I've just looked on Facebook and someone has
