there will probably be one training night a week for the under-12 or under-13 team, plus a race of some kind. If there is a local club, boys and girls should be encouraged to go along and join in. Two training runs a week, plus a race and the other games activities
. I didnt fully recover for months, and of course, I didnt get selected for the Olympics. This was a time when I really needed a second opinion. Mix your training I retired from serious athletics in October 1967, equalling my PB of 13:12 for three
