the football pitch down the street. It doesnt have to be an idyllic, meandering trail in the Pennines. It simply needs to be a place where theres no traffic.Running on the roads is a lot better than not running at all, but it does come with certain built
, the grassland of parks, golf courses and football pitches provides the purest, most natural surface for running. Areas where sheep graze are often home to fine, close-cropped turf, too.Pros: While grass is soft and easy on the legs in terms of impact
