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Sound vs Silence
By Runner's World on 25/06/2008 10:33:17
To run with music or without? Read the research then join the debate

...Running with music: Steven SeatonLatest Blog Entry (Updated 25/06/08) I imagined that racing with music would be easier than training. After all races are hardly social experiences. I can't remember ever striking up conversation with anyone mid-race. It's all about

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