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Should MP3 players be banned at races?
By Runner's World on 23/06/2008 11:41:13
Catch up with what you've been saying in our forums, then stand up and be counted in our interactive poll
Line up at the start of a race plugged into your iPod and you may well find yourself being asked to ditch both the headphones and your PB-promoting playlist under event-specific rules prohibiting the use of MP3 players.But are race organisers right to enforce such ...
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In Pictures: Coasters GB
By on 27/10/2010 12:58:07
Our forum members took part in a 4,500 mile coastal relay around the UK - follow the pictures of their progress.
Got some pictures of the coastal relay you'd like to share on runnersworld.co.uk? Then drop us a line at editor@runnersworld.co.uk with the subject line 'Coasters' and we'll add them to our Coasters GB gallery.
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Your Top Heart Rate Training Tips
By Jj on 25/08/2006 11:39:49
When one RW forum member wondered why she should bother with heart rate training, here's what you said
monitor (HRM). And when you've read the manuals and seen the brochures, and fiddled with all the buttons – that's when you want to know how others have fared when they've actually used the things.The RW forum positively bristles with HRM fans. However
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Ask The Experts: Carbo-Loading and Race-Day Nutrition with Nick Morgan
By on 06/04/2010 09:23:15
Catch the highlights from last week's debate, when Lucozade Sport's Lead Sport Scientist, Nick Morgan, answered your nutrition questions live in the forums
Nick Morgan is Lead Sport Scientist at Lucozade Sport.Read the whole forum debateQ. How early should I carbo-load? How much energy can the body actually store? hungryconsumerA. You can eat and store enough carbohydrate to fuel your marathon during
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Ask The Experts: Marathon Nutrition with Nick Morgan
By Nick Morgan on 08/02/2010 02:44:15
Catch the highlights from last month's debate, when Lucozade Sport's Lead Sport Scientist, Nick Morgan, answered your nutrition questions live in the forums
Nick Morgan is Lead Sport Scientist at Lucozade Sport.Read the whole forum debateQ. Is there any benefit in doing my long runs without taking on any products? Would they then have an 'extra-bonus' effect on race day? MaracuyaA. There is school
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Ask The Experts: Marathon Training with Paul Evans
By on 08/03/2010 07:44:27
Catch the highlights from Friday's lunchtime debate, when Chicago Marathon winner - and Lucozade Sport Super Six mentor - Paul Evans answered your marathon questions live in the forums
ahead to the Virgin London Marathon on April 25.Read the whole forum debateQ. I'm currently training for my first marathon but my schedule doesn't include any speedwork. Would there be any benefit in including some speedwork six weeks before race day
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Marathon Nutrition Q+A: Nick Morgan
By Nick Morgan on 20/02/2009 17:39:10
Discover the answers to some of your frequently-asked fuel and hydration questions with these highlights from our live forum debate with Lucozade Sport's Lead Sport Scientist Nick Morgan
. Don't miss our next live forum debate - part of a series in our 2009 Flora London Marathon build-up. On Thursday March 19, we'll be welcoming club coach - and Lucozade Sport Super Six mentor - Steve Smythe into the forums between 1pm and 2pm to answer
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Ask The Experts: Marathon Training with Steve Smythe
By Steve Smythe on 08/02/2010 10:01:39
Catch the highlights from Friday's lunchtime debate, when experienced coach - and Lucozade Sport Super Six mentor - Steve Smythe answered your marathon questions live in the forums
at the London Marathon (2:46, 2:43, 2:46, 2:43 [his quickest in last 20 years] and 2:47). Over the years, he estimates he's run about 2,000 races.Read the whole forum debateQ. Most marathon schedules are based on past performances but my opinion is that you
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Ask The Experts: Marathon Week with Liz Yelling
By on 16/04/2010 17:38:42
Catch the highlights from Friday's lunchtime debate, when double Olympian - and Lucozade Sport Super Six mentor - Liz Yelling answered your marathon questions live in the forums
as they look ahead to April 25.Read the whole forum debateQ. I am training for a sub-3:45 marathon, and normally run my long runs at about 9:00 or 9:30 pace. However, last week my plan suggested I do my long run at 8:30 pace. Is this too fast? Kirsty GA
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Ask The Experts: Injury Prevention with Sarah Connors
By on 23/03/2011 11:49:20
Catch the highlights from Friday's lunchtime debate, when ASICS PRO Team member and ASICS Super Six physio Ruth McKean, answered your injury questions live in the forums
forum threads. You can also find videos demonstrating all of Sarah's key stretches mentioned in the webchat.Read the whole forum debateQ. I ran my first half-marathon two weekends ago at Silverstone. I've trained over 12 weeks, gradually increasing my
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