— computer software analystNeale has become the toast of the www.runnersworld.co.uk Beginners’ Forum, shedding two stone since she started her training programme, mainly by changing her eating patterns and doing one to two hours a day of cardiovascular
rekindled an old friendship for Wilson. Through his forum thread on the forums, he has been communicating with a friend he had lost contact with. “It was a bit weird, but a nice surprise,” he says. It’s the support from friends that gets you through