Dave Moulder, aka RW member 200 MinutesIf you believe everything you read in the papers, you might think community is dead and "me me me" is king. Oh, really?Last week, the RW forum proved that community spirit is alive and well. The inspirational
member name or add them to the forum thread. Next week, we'll round up the best responses.Last week's question...Find out how you answered Tracy's question about running whilst pregnant. Lots of mentions for sports bras...
Sub-zero temperatures aren't very inviting, but at least running quickly gets the blood flowing and the body temperature cooking. In theory, anyway. One RW reader revealed on the forum that her legs never warm up when she's running in the cold
this after you've done one race or even before. The RW Tri forum is like a virtual club, we also have our own kit... – Bouncing BarlistStick with a road bike for nowThe geometry of a Tri bike is slightly different to a road bike. The main thing you'll really
This week's question comes from a forum member whose event schedule is looking a bit crowded..."I'm doing the Edinburgh Marathon on 27 May. It's my first marathon, and the training is going OK, though I had two weeks off due to injury. I've got
or problem that you want RW members to answer? Spotted a great question on the forum? Email us!Click here to find out more about Reader to Reader.
'6", nine and a half stone, good blood pressure – but I get puffed out climbing stairs, and the rowing machine seems like torture. Any advice?" – Alan Chan(Visit forum for full message)Your best answersGet outdoorsI'd highly recommend mixing your treadmill
A very broad question this week, from a RW forum member who wonders how to deal with the constant worry that injury could strike any day. And when injury does strike, what's your attitude to it?"The risk of injury is the price that the hard training
This week's question was emailed to me by forum member Little Lizard, who has taken barely a single rest day in years. She reckons gym work is enough of a rest for her legs, but could she be overdoing it and storing up trouble for the future
This week's question was emailed to us by forum member Little T, who gets a painful stitch every time she runs."I've just returned to running after four months off with an injury. Unfortunately, I'm getting really bad stitch each time I run – always
