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30 Best Training Tips - From the Forum
By Runner's World on 21/03/2005 15:40:17
Real-life tried and tested ways to improve your motivation, long runs, speedwork and more - from runners just like you
training tips from the Runner's World Training forum - posted by runners just like you. There's advice for everyone: slow runners, speedsters, newbies, seasoned marathoners and more. (However, if you're a complete beginner, try our 50 Best Beginners Tips
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Your Top 25 Motivation Tips
By Jane Hoskyn on 25/09/2006 12:16:09
Mislaid your mojo? Get some words of encouragement from the RW forum...
haven't lost the weight you expected to? Or did you just forget where you put your mojo this morning?Whatever the reason for your motivational mishap, a quick visit to the Runner's World forum is often all it takes to get you revved up again. Kind words
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Real-Life Successes: Me? Speedwork???
By Stickless on 07/12/2005 10:03:37
Not so long ago, RW forum member Stickless thought that speedwork was something that happened to other runners. With help from her friends, she's now made it a permanent feature of her training
Stickless at the White Peak Marathon. Picture by Margaret Ehrenberg"If you'd like, you could try my kit."I fiddled with a cooling mug of tea."Go on, it might be interesting."It was very kind of her to take me under her wing. I would never have managed the race that summer without...
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Ceal Of Approval
By Catherine Lee on 19/06/2007 11:33:18
RW forumite Ceal talks to us about life as the UK's premier LV65
about it. But don’t confuse feeling mentally tired with physical exhaustion – it’s easy to use lethargy as an excuse not to run."Strength in numbersJoining the RW forum shortly after her first race only added to Ceal’s enthusiasm for running."I have
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Heroes of Running 2008 - Winners
By Runner's World on 23/04/2008 17:21:26
Join us in recognising the outstanding individuals who make us exceptionally proud of our sport
so much support, friendship and awe-inspiring guts to the sport, motivating the thousands of runners they meet both at races and on the runnersworld.co.uk forums.The Fundraiser Eric Hardwick Eric Hardwick is not your average charity fundraiser
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Sound vs Silence
By Runner's World on 25/06/2008 10:33:17
To run with music or without? Read the research then join the debate
-tune your running? Take this quick quiz to find out.The Perfect PlaylistRunners who listen to music know its motivating power, but what exactly does a great running song sound like?Extended PlayLearn how to compile a compelling playlist to keep you running
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Reader to Reader: Too old for a PB?
By Catherine Lee on 25/06/2007 10:24:34
How much does your age limit what you can achieve? Here's what you thought
JAny questions?Got a new poser or problem that you want RW members to answer? Spotted a great question on the forum? Email us!Click here to find out more about Reader to Reader.
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Reader To Reader: My Son Has Discovered Running
By Jane Hoskyn on 06/01/2007 15:40:20
If your child is showing a new-found love for running, how do you encourage them without overdoing it?
my boy, but he's the competitive one. I may need some tips on dealing with a bruised 5-year-old male ego... – Vicki ChungAny questions?Got a new poser or problem that you want RW members to answer? Spotted a great question on the forum? Email us
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Training For Two
By Marc Bloom and Rob Watts on 27/05/2003 16:48:14
How to make running with a partner really work
. This philosophy is transferable to the rest of us: training with company can be just as beneficial in helping you to achieve your particular goals. A partner could encourage you to adopt more variety in your running and thereby foster greater motivation
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Join The Club
By Matt Barbour on 26/11/2008 11:01:01
Thinking about signing up with a running club? Whether you're a beginner or an elite, here's all you need to know before you commit
to be for that week (at least) and what each session is supposed to achieve. Write a list of your motives and goals and how it all works in the bigger picture, from fartleks to longer endurance runs. On a purely practical level, this means that you can get the right
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