have always believed lager and grease to be two of the major food groups.Find out more about Steve here and follow his marathon journey at Steve loves bacon in the RW forum.PB Hunter - AlexTarget: Sub 3 hours.Marathon PB: 3.06.10 (London 2008).My
on our forum thread.
training questions in the forum between 12.15 and 1.15pm. Whether you’re taking on your first or fastest half-marathon yet, get the answers to all your posers.Bud Baldaro is one of the country’s leading middle and long distance running coaches. He has more
to their first IM distance.The Pirate Ship of Fools from our forumRacing is a career for the pros at Kona. But why on earth would anyone with a ‘regular’ life of working, commuting and kids want to swim 2.4 miles, cycle 112 miles and top it all off with a
this summer.Lynn joined us to answer your nutrition posers to get you on the right track this season. Read the whole forum debateQ. I find when I've had a particularly hard training session the previous evening, I feel a lot hungrier than usual the next day
for the Bupa Great North Run – or your autumn half-marathon of choice. Read the whole forum debate.Q. Can you give me any advice on wearing compression socks for my first half-marathon? Wendy Edwards 5A. It is important that you practice wearing compression
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